Tiffiny Hall's At-Home Abs Workout

Want to strengthen and tone your core? Top trainer and found of TIFFXO, Tiffiny Hall, has shared the 20 minute workout that will set your abs on fire. 


Watch the workout below…

You can perform this workout with or without a resistance band.

Perform each exercise for 40 seconds one after the other. 

Rest 30 seconds.

Perform 5 rounds.

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